hello theydies and gentlethems, i hope this start to your week is filled with joy and prosperity. today we’re going to be talking chakra healing and all that it entails!
but megan, what are ~chakras~?
well i’m so glad you asked.
to put it simply: the chakras are energy centers in the body. they run up the back of our spine and cycle our energies ranging from our roots to our connection with the divine. they’re what keep us balanced and centered.
there are plenty of methods to read or understand your chakras and how widely or tightly they’re rotating. i personally use my crystal pendulum and my tarot cards! and this is how i offer energy readings to others has well!
it’s always good to do a check in with your chakras — now what do i mean by that?
it’s good to take a step back and view our energy objectively. are we balanced? are we grounded? are we vibrating at the right frequency? it’s important to scan your body and energy every so often to keep yourself on track.
when our chakras are out of line it can throw everything off!
for instance, if your throat chakra is closed too tightly you much have difficulty expressing yourself, vocalizing your feelings, and communicating with other. or, if you solar plexus chakra is out of alignment you may feel discomfort in your abdomen, a lack of self-assurance, and and doubt in yourself.
so it’s important to keep an eye on everything.
don’t get discouraged if your chakras fall out of perfect sync — shit happens my friends and we’re always being thrown new obstacles to overcome. assessing our energy is the first way to heal our energy.
and now on to that — healing our energy.
once you’ve figured out how your wheels are spinning it’s time to help them out and keep them balanced.
each chakra center in the body has different methods of healing but here are some general insights.
recharge yourself with your crystals – cleansed crystals. pick out ones that help represent the areas you’re trying to enhance. meditate; preferably daily. seriously this one’s a lifesaver. if you take 15 minutes a day to sit and breathe and focus on your inner SELF they’re are so many benefits to it! clarity, insight, trust in yourself. it’s a beautiful thing. do some restorative yoga. research some poses to help you open your every and balance your mind and body.
there are an abundance of things that help keep us balanced and centered and the biggest thing I’ve learned over time is that every individual healing path is different. what you find relaxing and meditative may be a hassle to someone else. what balances you may throw someone else out of sync. trust your gut. trust your intuition. trust your SELF.
as always, if you’re looking for energy healing or tarot readings i’m always available for sessions!
love and light,